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Written by Liz Bernardo on . Posted in Health & Fitness
Health & Fitness

The Secret to Success: Setting Realistic Goals

When the clock strikes midnight on New Year’s Eve and New Year’s Resolutions begin, we want to remind you to set realistic goals for your 2019 weight loss. Start 2019 by making small goals that converge into your overall long term goal, making healthy habits for your lifetime. There are a few questions to ask […]

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