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Written by orberablog on . Posted in Featured, Health & Fitness
Health & Fitness outdoor fitness routine

The Best Outdoor Fitness Routine for Your Weight Loss

Want to get creative with your workout? We thought so! That’s why we devised this strategic and fun outdoor exercise routine, just for you! Geared towards weight loss, toning your body, and enjoying the great outdoors, this fitness routine is perfect for just about anyone! With summer quickly coming to an end, it’s more crucial […]

Written by orberablog on . Posted in Featured, Health & Fitness
Health & Fitness

30-Day Challenge for Beautiful Arms You’ll Love!

Don’t sell yourself short. You’ve come so far in your ORBERA® weight loss journey already! You’ve proven to everyone, and most importantly yourself, that you can do just about anything when you put your mind to it. Which is exactly why you can, without a doubt, take on this 30-day Arm Curl Challenge! In just […]

Written by orberablog on . Posted in Featured, Health & Fitness
Health & Fitness simple office exercises

Top 7 Simple Exercises You Can Easily Do at Work

Some days it feels like you spend more time at work than you do anything else. Long hours at a desk can leave you feeling slow, sluggish, and unmotivated to get in an amazing workout after you leave the office. Of course, regular exercise is super important throughout your ORBERA® weight loss program, so the […]

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