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Written by Liz Bernardo on . Posted in Health & Fitness, Uncategorized
Health & Fitness

What is a cyber support system?

Orbera is a 12 month journey and sometimes you will need a little accountability and motivation. If you find yourself looking for additional support jump online to find a cyber support group! From Facebook, to Instagram and even YouTube, there are groups of Orbera patients and weight loss warriors that have connected to share their […]

Written by orberablog on . Posted in Articles, Food & Nutrition
Food & Nutrition salad

What Should I Put in My Salad?

Eating a salad is a crisp and fresh way to get a majority of your daily intake of fruits, vegetables and protein in for the day during your ORBERA® weight loss journey. You can choose between a variety of greens, protein, vegetables, seeds and healthy dressings to personalize your salad, according to your specific taste […]

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