The Ultimate Healthy Steak Recipe You’re Sure to Love
Who says steak can’t be part of a healthy lifestyle?
Steak can be a tricky food to cook at first, but once you get the hang of it the end result is totally worth it! Steak is high in protein, so it can help your body build and repair muscle.
Try having this meal on a day when you’re going to the gym, and see just how good you feel after your workout!
Served with potatoes and green beans, you’ll definitely want to incorporate this recipe into your weekly meals! Not to mention it’s only 344 calories and takes less than an hour to make!
Yum, let’s get cooking!!
HelloFresh provided contents for this recipe.
PREP: 10 min
TOTAL: 30 min
- 1 SIRLOIN STEAK
- 1.5 CUPS MINI YUKON POTATOES, SLICED
- 2 TSP. GARLIC, MINCED
- 2 TSP. PARSLEY, CHOPPED
- 6 OZ. GREEN BEANS, TRIMMED
- 1 ½ TSP. DIJON MUSTARD
- 2 TBSP. BUTTER
- BAKING SHEET
- LARGE PAN
- SMALL BOWL
- MEASURING SPOONS
- SALT & PEPPER
- OLIVE OR CANOLA OIL
STEP ONE: ROAST POTATOES
Start out by washing and drying all your produce. Next, pre-heat your oven to 450°F and take your butter out of the fridge. Slice all your potatoes into ¼ inch rounds and place them on a baking sheet. Drizzle with oil and season with salt and pepper to taste. Once the oven is finished pre-heating, roast the potatoes for 25-28 minutes, flipping them halfway. Once they’re golden brown, take them out and allow them to cool.
STEP TWO: PREP
While your potatoes are cooking, you can get started on the rest! Mince the garlic and finely chop the parsley.
STEP 3: COOK STEAK
Heat your pan over medium-high heat with a drizzle of oil. Pat the steak dry with some paper towel, and then season with salt and pepper. Pan-fry the steak for about four to seven minutes per side, or until it’s golden brown and cooked to your liking.
STEP FOUR: MAKE BUTTER
Stir together the butter, mustard, 1 tsp parsley, and garlic in a small bowl. Season with salt and better to taste.
STEP FIVE: COOK BEANS
Add some more oil to your pan and warm on medium-high heat. Add the green beans, garlic, and parsley. Cook for about 4-5 minutes, stirring occasionally, until the beans are tender and crisp.
STEP SIX: FINISH AND SERVE
Slice the steak into thin pieces and divide between two plates, along with the potatoes and green beans. Top the steak with the compound butter and serve!
TELL US HOW YOU LIKE YOUR STEAK AND HOW MUCH YOU LOVED THIS RECIPE! #ORBERARECIPES
Check out some of our other healthy recipes here