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Food & Nutrition healthy alternatives

5 Healthy Alternatives to Processed Foods (You Should Never Eat Again)

Having a healthy and well-balanced diet is imperative to your success during the ORBERA® weight loss program. During this time you should be trading in old unhealthy habits for new nutritional ones. You might find it difficult at times to phase out some of the unhealthy processed foods from your past, but with the right […]

Food & Nutrition fiber-orbera-weight-loss

5 High-Fiber Foods to Eat During Your ORBERA® Weight Loss Program

During your ORBERA® weight loss program it’s beneficial for you to have a regular intake of balanced nutrients. Fiber is an important part of every diet. It can help you to manage your weight, boost your digestive system, and lower the risk of heart disease and diabetes.1 The key with fiber is to eat the right […]

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