Holiday Treats That Won’t Set You Back

If the holidays mean one thing, it’s yummy sweet treats. In fact, we eat more than 22 grams of sugar during the course of an average day, and this number skyrockets during the holiday season. Luckily for all of us, it is possible to enjoy dessert without our sugar intake spiking. So, at your next holiday party or gathering, try making one of these delicious options. Not only are they health-conscious, but they’re also a great way to mix things up and enjoy new flavors…