How to Track My Weight Loss Progress?

Losing weight doesn’t happen overnight. You may feel many emotions as you lose excess weight during the ORBERA® weight loss program. It’s normal to feel overwhelmed and challenged. But these feelings of frustration will all be worth it once you begin to feel your confidence increase. You might be fitting into smaller clothing sizes, or can participate in a new physical activity that wasn’t possible before. You can keep the feeling of increased confidence flowing by tracking your weight loss progress.

Why is Tracking Weight Loss Important?

Tracking your progress throughout your weight loss journey allows you to reflect on the progress you’ve made. You can celebrate and feel confident about your weight loss! You’ve worked hard for it! It’s also important to take this time to compare your progress with your goals and weight loss plan. Are you losing weight and reaching your goals according to your schedule? You can stay on track and take every added measure to ensure that you will achieve your goals!

Weight Loss Tracking Tips & Tricks

Now it’s time to get creative. You have a wide range of techniques available to you that can help track your progress during your ORBERA® weight loss system journey, including:
  • Pictures
  • Weight
  • Measurements
  • Clothing sizes
  • Strength and fitness levels
You might experience a change in how you feel physically and emotionally as you gradually lose weight. You might feel more alert and full of energy, or maybe it’s easier to take the stairs now. Chances are, you might feel lighter and healthier too! You should always celebrate these non-scale victories and enjoy being the new you!

Track Your Progress with ORBERA® Coach

You will never have to feel alone during your weight loss journey. When you need support, ORBERA® Coach is available from the convenience of your own home,  where you can access information and tools that are exclusive to ORBERA® patients. One of the useful tools offered is called My Trackers. This tool allows you to track your weight loss progress and share with your support team. You can access ORBERA® Coach through a user-friendly mobile App, so you can track your progress from anywhere! Do you have a friend who is also embarking on a weight loss journey? Why not track together! You can motivate each other to regularly check and track your progress, so that neither of you fall behind. Turning your weight loss progress into a light-hearted and positive challenge may even be beneficial for your weight loss. Who will reach their goals quicker? Take advantage of your exclusive access to ORBERA® Coach during your aftercare program.

Your ORBERA® Weight Loss Journey

Are you looking for an effective weight loss solution? ORBERA® is a gastric balloon that takes up space inside of your stomach to help you adapt to healthy portion control and achieve your weight loss goals. A complete aftercare program provides you with the tools and support that you need to learn new behaviors that will help you to maintain your weight loss for years to come. Find a specialist today to get started!

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