Written by orberablog on . Posted in Health & Fitness
Health & Fitness weight loss lifestyle tips

5 Ways to Fit Weight Loss into Your Lifestyle

Maybe you promised you’d hit the gym on Wednesday, but it’s already Thursday and you haven’t moved a muscle. Or perhaps you skipped breakfast because the cereal box is empty, and you’re already running late for work. If your road to weight loss is full of good intentions and nothing else, then maybe it’s time […]

Written by orberablog on . Posted in Featured, Health & Fitness
Health & Fitness pulling weights exercise

The Best Exercises to Help You Reduce Armpit Fat

If you have wiggly armpit fat that’s ruining tank tops for you, you aren’t alone. Many women are stuck wearing long sleeves, sweaters, and cardigans to hide armpit fat. If you’re one of the many, we have amazing news for you. By implementing several exercises that target this area specifically into your workout regimen, you […]

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