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Written by orberablog on . Posted in Featured, Health & Fitness
Health & Fitness pulling weights exercise

The Best Exercises to Help You Reduce Armpit Fat

If you have wiggly armpit fat that’s ruining tank tops for you, you aren’t alone. Many women are stuck wearing long sleeves, sweaters, and cardigans to hide armpit fat. If you’re one of the many, we have amazing news for you. By implementing several exercises that target this area specifically into your workout regimen, you […]

Written by orberablog on . Posted in Featured, Health & Fitness
Health & Fitness fitness tracker

5 Ways Fitness Trackers Can Help with Weight Loss

Fitness technology can help us keep track of our health and make time for healthy eating and physical activity, amidst our busy lifestyles. Establishing and maintaining these healthy habits is key to reaching our weight loss goals, especially during the ORBERA® weight loss program. A fitness tracker can track everything from your progress during a […]

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