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Written by Liz Bernardo on . Posted in Health & Fitness
Health & Fitness

Working Out Doesn’t Always Have To Be Work

To truly take advantage of the weight loss kick-start Orbera provides you with, you may have to make some changes to your daily routines, including an increase in exercise or fitness. Being active during the Orbera Weight Loss Program can be imperative for success, so it’s important to find a form of exercise that you […]

Written by Liz Bernardo on . Posted in Health & Fitness
Health & Fitness

5 Easy Ways to Increase Your Step Count

Wow, we’re so proud of you!! It takes so much courage and determination to lose weight and change your lifestyle. It doesn’t matter if you’re in the research stage, or if you’re well on your way to reaching your goals with Orbera, YOU’RE ON THE RIGHT TRACK! Want to know something really cool? We know […]

Written by Liz Bernardo on . Posted in Health & Fitness
Health & Fitness

The Secret to Success: Setting Realistic Goals

When the clock strikes midnight on New Year’s Eve and New Year’s Resolutions begin, we want to remind you to set realistic goals for your 2019 weight loss. Start 2019 by making small goals that converge into your overall long term goal, making healthy habits for your lifetime. There are a few questions to ask […]

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